Perfectionism Scale — 3 faces of perfection
Measures three perfectionism dimensions: Self-Oriented, Other-Oriented, and Socially Prescribed. Based on Hewitt & Flett's MPS model. 15 items.
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⚠️ Important notice: Test results are for informational purposes only and do not constitute a clinical diagnosis. If in doubt, consult a specialist. Medical disclaimer
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What does this test measure?
Dimensions measured in this test
Self-Oriented Perfectionism
Demanding the highest standards of yourself.
Other-Oriented Perfectionism
Expecting perfection from other people.
Socially Prescribed Perfectionism
Belief that others demand perfection from you.
How does the test work?
The test consists of 15 statements. For each one, indicate how much you agree using a 5-point scale — from "strongly disagree" to "strongly agree." There are no right or wrong answers — respond honestly and spontaneously.
Completing the test takes approximately 6 minutes. You can take it on a computer or phone — your answers are saved automatically.
How to interpret results?
After completing the test, you will receive detailed results for each dimension along with interpretation. Your scores are compared against population norms, so you can see how you compare to others.
Scientific basis
This test is based on established scientific literature and is used in psychological research worldwide. Questions come from public, validated psychometric instruments.
Articles about this test
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Frequently asked questions
Is this test free?▼
Yes, the test is fully free — every question, the scoring and the result with a dimension-by-dimension interpretation. You see your result immediately after the last answer, with no registration, e-mail or card required. An extended PDF report is available as an optional purchase, but you do not need it to see and understand your score.
How long does it take to complete?▼
It takes about 6 minutes — the test has 15 questions, each answered with a single click on a scale. There is no time limit, you can go at your own pace, and a progress bar shows how much is left. You get the most accurate results by answering spontaneously rather than deliberating over single items.
Are the results accurate?▼
The test is based on a published psychometric instrument — its source and authors are named at the top of this page. Scores are computed with the published scoring keys. Bear in mind that a self-report questionnaire captures a snapshot in time and is educational — it does not replace a clinical diagnosis by a professional.
Can I save my results?▼
Yes. Right after the test you can save the result to a free account in one click — just an e-mail; sign-in uses a 6-digit code sent to it, no password. Saved results build your psychological profile, where you can compare dimensions across different tests on one chart and revisit results any time. Without an account you still see your result, and this browser can return to it for 90 days.