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These are example results for illustration purposes only

Wellbeing

Sample Results — Self-Compassion Scale — How do you treat yourself?

This is an example of what your results could look like

Measured Dimensions

Self-KindnessAverage55%

Treating oneself with warmth during difficult times.

Moderate level — this trait is expressed at a typical level in you.

MindfulnessAverage40%

Observing emotions without judgment.

Moderate level — this trait is expressed at a typical level in you.

Common HumanityHigh66%

Suffering is part of the shared human experience.

High level — this trait is strongly expressed in you. It is one of your strengths.

📄 Open your full report

$3

Professional report with result interpretation, dimension descriptions, and growth tips.

What you will learn

  • Your current level of psychological wellbeing
  • Areas of life that need attention and care
  • How to increase satisfaction and sense of meaning