Wellbeing
Well-being
What is well-being?
Well-being is the subjective sense of life satisfaction and quality. Diener defined three components: life satisfaction, positive emotions, and low negative emotions. Seligman added: meaning, relationships, achievement (PERMA).
Why does it matter?
Well-being predicts better health, longer life, stronger relationships, and higher productivity. It's not a luxury โ it's a foundation.
How is it measured?
SWLS (Satisfaction with Life Scale, Diener), PIL (Purpose in Life), GQ-6 (gratitude).
Related Tests
Life Satisfaction โ SWLS (5 items)5 questions ยท ~2 min
Take this test โMeaning in Life Questionnaire โ MLQ (10 items)10 questions ยท ~3 min
Take this test โPurpose in Life โ PIL Scale (12 items)12 questions ยท ~5 min
Take this test โGratitude Questionnaire GQ-6 (6 items)6 questions ยท ~2 min
Take this test โ