Wellbeing
Well-being
What is well-being?
Well-being is the subjective sense of life satisfaction and quality. Diener defined three components: life satisfaction, positive emotions, and low negative emotions. Seligman added: meaning, relationships, achievement (PERMA).
Why does it matter?
Well-being predicts better health, longer life, stronger relationships, and higher productivity. It's not a luxury — it's a foundation.
How is it measured?
SWLS (Satisfaction with Life Scale, Diener), PIL (Purpose in Life), GQ-6 (gratitude).
Related Tests
Life Satisfaction — SWLS (5 items)5 questions · ~2 min
Take this test →Meaning in Life Questionnaire — MLQ (10 items)10 questions · ~3 min
Take this test →Purpose in Life — PIL Scale (12 items)12 questions · ~5 min
Take this test →Gratitude Questionnaire GQ-6 (6 items)6 questions · ~2 min
Take this test →