Emotional Intelligence

What is emotional intelligence?

Emotional intelligence (EQ) is the ability to recognize, understand, use and regulate emotions. Popularized by Goleman, scientific foundations by Salovey and Mayer with four branches: perceiving, using, understanding and managing emotions.

Why is EQ important?

EQ is a better predictor of success than IQ in many contexts, especially leadership and relationships.

How is EQ measured?

MSCEIT, EQ-i and Wong & Law EIS.