Relationships2026-03-18 · 7 min
Attachment style — how does it affect your relationships?
Discover 4 attachment styles: secure, anxious, dismissive, fearful. Learn how your style shapes relationships.
What is attachment style?
Attachment style is a pattern of emotional responding in close relationships, shaped in childhood. Bartholomew & Horowitz (1991) identified 4 adult attachment styles based on self-image and other-image: Secure, Anxious-Preoccupied, Dismissive-Avoidant, and Fearful-Avoidant.
Attachment style can change through therapy, secure relationships, and self-awareness. Take the free Attachment Style Test at PsychoProfil.pl.
Take the test for free
Instant results. No registration. Reliable scientific methodology.
Start test →