Motivation

## What is motivation?

Motivation encompasses processes responsible for initiating and maintaining goal-oriented behavior. Self-Determination Theory (SDT) identifies three basic needs: **autonomy**, **competence** and **relatedness**.

## Types

Intrinsic motivation is more durable. Extrinsic motivation can undermine autonomy.

## How is it measured?

**Basic Psychological Needs Scale**, **Academic Motivation Scale** and **Grit Scale**.