Self-esteem

## What is self-esteem?

Self-esteem is a global evaluation of one's worth. Rosenberg defined it as an attitude toward the self: positive or negative.

## Why does it matter?

Low self-esteem is a risk factor for depression and relationship difficulties.

## How is it measured?

**Rosenberg Self-Esteem Scale (RSES)** — 10 items, the gold standard.