Relationships

Autonomy in Relationships Scale (10 items)

Based on Self-Determination Theory, this test examines the sense of autonomy in close relationships: Personal Autonomy (freedom to be yourself, express needs and values) and Relational Autonomy (feeling that your partner/environment supports your independence).

📋 10 questions⏱ ~4 min🔬 Adaptacja: Deci & Ryan (1985); Self-Determination Theory

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Important notice

Test results are for informational purposes only and do not constitute a clinical diagnosis. If in doubt, consult a specialist.

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Before you start

I understand that the results of this test are for educational purposes only.